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Nothing worthwile was ever achieved without hard work

  IHPC's philosophy has been influenced by several great people. Manga, Pfaff, Thomas, Bosch, Kiely, Winckler, Hall, Guardiola, Sapolsky and others. In addition to the great people who have coached me, IHPC looks to leading scientists and practioners in various fields of performance of complex biological systems.

CHAMPIONS DO MORE


ON THE PITCH

CHAMPIONS DO MORE


ON THE TRACK

     CHAMPIONS DO MORE


            COMING BACK

Movement on the pitch or court is essential. Good and efficient movement wins matches and reduces injury.

What is essential for speed? Simply put, coordination. The fastest runners do exhibit largely similar characteristics.

These qualities can be developed.

After much study, observation and rehab, the correlations between pre and post injury focus are huge. Return to play is performance based.