IHPC's philosophy has been influenced by several great people. Manga, Pfaff, Thomas, Bosch, Kiely, Winckler, Hall, Guardiola, Sapolsky and others. In addition to the great people who have coached me, IHPC looks to leading scientists and practioners in various fields of performance of complex biological systems.
CHAMPIONS DO MORE
ON THE PITCH
CHAMPIONS DO MORE
ON THE TRACK
CHAMPIONS DO MORE
COMING BACK
Movement on the pitch or court is essential. Good and efficient movement wins matches and reduces injury.
What is essential for speed? Simply put, coordination. The fastest runners do exhibit largely similar characteristics.
These qualities can be developed.
After much study, observation and rehab, the correlations between pre and post injury focus are huge. Return to play is performance based.